Weight Loss Doctor Blog
The latest weight loss blog on Obesity, Diet, Exercise, and Bariatric Endoscopy Options to help you lose weight and keep it OFF!
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Does counting Macros help lose weight?
posted: Mar. 24, 2021.
When looking at diet options to lose weight, like we have stated before, counting calories is the way to go. But looking into the Macros (macronutrients) you ingest is also Read more -
So which diet is better for weight loss?
posted: Feb. 18, 2021.
I get asked all the time, which diet is better doc? And there are so many different options! There is the low carb diet, low fat diet, keto diet, paleo Read more