Weight Loss Doctor Blog

The latest weight loss blog on Obesity, Diet, Exercise, and Bariatric Endoscopy Options to help you lose weight and keep it OFF!


  • Common Causes of Abdominal Pain
    Wondering why you're dealing with abdominal pain? Everyone deals with a stomachache from time to time. Typically, it will go away on its own, and it’s nothing to worry about; however, Read more
  • When to See Your Gastroenterologist
    Should you schedule an appointment with a gastroenterologist? A gastroenterologist is a medical specialist who diagnoses and treats conditions and disorders that impact the gastrointestinal tract including the liver, gallbladder and Read more
  • Help for Recurrent Heartburn
    If your heartburn keeps returning, it’s important to know what to do. You are getting ready to sit down to dinner and realize it’s taco night. While this would make most Read more
  • What Is a Gallbladder Attack?
    Your gallbladder is a small organ on the upper right side of your abdomen that’s responsible for storing and releasing bile to aid in digestion. As with any organ or Read more
  • FAQs About Colostomy Bags
    When there is an injury or health problem that impacts the digestive tract and you’re unable to pass stool on your own you may need a colostomy bag. If you Read more
  • Understanding Gut Health
    There is more than meets the eye when it comes to our gut, and we are learning new things about it all the time. While a gastroenterologist can certainly help Read more
  • What Is a Bariatric Endoscopy?
    If you are severely overweight or obese and have tried various weight loss methods without success, bariatric endoscopy might be the next step for you. Bariatric endoscopy is a type Read more
  • When Should I See a Doctor About Frequent Diarrhea?
    Diarrhea might not be something you want to talk about; however, it happens to everyone. Whether it’s a stomach bug, something you ate, or a more serious and underlying digestive Read more
  • What To Know About Colon and Rectal Polyps
    Has a gastroenterologist just found colon polyps during your routine colonoscopy? If so, you may be wondering what these masses are, why they occur, and if this could put you Read more
  • What to Expect During An Upper Endoscopy
    If you need an upper endoscopy in Arcadia, CA, choose a name you can rely on. Make an appointment with Dr. Donald Portocarrero at Gastrointestinal & Non-Surgical Weight Loss Solutions Read more
  • What Is a Hiatal Hernia?
    Do you deal with constant acid reflux? Is heartburn commonplace? Do you feel full quickly after eating? If so, these could all be signs of a condition known as a Read more
  • Upper Endoscopy FAQs
    How an upper endoscopy from your gastroenterologist in Arcadia, CA, can help you. Having an upper endoscopy is an excellent way to screen for conditions and diseases affecting your esophagus, stomach, Read more
  • 3 FAQs About Gastroenterology
    How your gastroenterologist in Arcadia, CA, can help you Gastrointestinal problems can cause severe pain and disrupt your life. Fortunately, your gastroenterologist is an expert at diagnosing and treating GI conditions. Read more
  • Can post bariatric endoscopy or surgery patients drink alcohol?
    The short answer is NO. But it is the why that is most important!  Let’s start off with what actually happens to the stomach after endoscopic sleeve gastroplasty or the gastric Read more
  • Does counting Macros help lose weight?
    When looking at diet options to lose weight, like we have stated before, counting calories is the way to go. But looking into the Macros (macronutrients) you ingest is also Read more
  • What type of exercise is better for my health?
    Another question I get asked frequently is: What type of exercise should I do to lose weight? My answer usually starts with something as simple as JUST MOVE! Let’s face Read more

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